Monday, May 14, 2012

Just say "No!"

I'm working on it, the whole saying "no" thing ....

Week in Review:

Weigh in:
Weight loss this week: .5 lbs
Weight till Goal: 9.5 lbs


 Count: 5 Activities
 Distance: 15.90 mi
 Time: 3:09:58 h:m:s
 Elevation Gain: 268 ft
 Avg Speed: 5.0 mph
 Avg HR: 154 bpm
 Calories: 1,974 C     

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