Caption: "I'm pretty sure this is dumb."
Thanks to Nutrition Divas for a great reminder on hydration for athletes! A lovely mention for yours truly.
Enough explanations? Its a done deal. And really, does anyone care but me? Probably not!
So onto the stats:
|Elevation Gain:||704 ft|
|Avg Speed:||5.0 mph|
|Avg HR:||149 bpm|
Weight you ask? I'm down 4 lbs from my post holidays high. It is what it is.
And in other news, it was a lovely weekend for a date night and a matinee. I'm going to boast here. I love this pic. I don't see this girl yet, so its nice to see her in the camera lens. Plus, I love Eno Vino. Great nite!
Hubs and Eddy headed out to the Sundance Cinemas and caught Meryl Streep in amazing form as Margaret Thatcher this afternoon. There are lots of quotable moments in the film, but this one resonated clearly with this Brooker (thank you Stony Brook for imprinting motto "Character Before Career" on my life)...
"Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become...habits. Watch your habits, for they become your character. And watch your character, for it becomes your destiny! What we think we become."- Margaret Thatcher in The Iron Lady.