Monday, September 19, 2011

Checking In

Just doing stuff. Maintaining my weight loss. Need to get some weights back in the mix. This past week was heavy on the running as I was left to my own devices with hubby out of town.

Count: 5 Activities
Distance: 18.13 mi
Time: 3:40:53 h:m:s
Elevation Gain: 802 ft
Avg Speed: 4.9 mph
Avg HR: 145 bpm
Calories: 2,661 C

Riding is great and I can't wait to do it more!

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